Protect your skin from acne

Posted by vishnu

Note:first of all wash your face twice a day
What Causes Acne?Contrary to what you may have heard,acneis not caused by dirty skin, eating chocolate, or drinking lots of soda. Acne is caused by overactive oil glands in the skin .
Although there is no surefire way to prevent acne, try these tips to help reduce the number and severity of your breakouts: *.Washing your skin is essential (it helps remove excess surface oils and dead skin cells that can clog your pores), but washing too much can actually cause damage by overdrying your skin or irritating existing acne.

*.Remember to wash after exercising because sweat can clog your pores and make your acne worse. If you work around greasy food or oil or if you've been sweating from heat or because you've been working hard, wash your face and other acne-prone areas as soon as possible.
My advice is to use the soap acnil .it works for me